Daikon radish is a root vegetable with a pungent/sweet flavor.

Sweet potatoes originated in South America and were introduced to Japan from China in the 1600s.

One of the essential ingredients in Japanese cuisine is shiitake mushrooms.

Duck is considered a nourishing meat that helps replenish Yin essence.

Pumpkin, a warming vegetable harvested in autumn, actually supports our bodies even during the hot summer months.