Welcome to Rin Wellness
Winter Wellness in TCM and Yakuzen: Foods and Tips for Kidney Health
We are now in the season of rest and conserving energy.
Nasu no Nibitashi (Braised eggplant)
Japanese
ナスの煮浸し
Nasu (eggplant) season has started and this is a must-try Japanese home dish for summer.
Yin and Yang
Japanese
陰陽学説
The Yin-Yang Theory is a fundamental concept of ancient Chinese philosophy, describing that all things in the universe are made up of two opposite yet complementary energies, yin and yang.
Understanding the Five Elements of TCM and How They Shape Health & Wellness
Japanese
五行学説
The Five Element Theory is one of the core foundations of Traditional Chinese Medicine, developed through centuries of observation by ancient Chinese physicians.
Black soybean
Japanese
Kuromame (黒豆)
Black soybeans have been cultivated and enjoyed in Japan for more than a thousand years, valued not only as a nourishing food but also as a cultural treasure.
Tofu
Japanese
Tofu (豆腐)
Tofu, also known as soybean curd, is a versatile soy-based food beloved across Japan for its light texture and subtle flavor.