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Is rice an energy boosting food?

Japanese

Uruchi-mai (うるち米)

In Japan, there are two main types of rice: "Uruchi mai," the regular Japanese rice that is the most widely grown and consumed

Japanese

Sho-ga (生姜)

Fresh ginger root is a staple in Japanese home cooking

Japanese

Saya-Ingen (さやいんげん)

Summer is the yang season and is associated with the heart in Yakuzen.

Japanese

Ninjin (人参)

Carrot is well-known as a blood-replenishing root vegetable according to Yakuzen.