Squid is well known as a great source of protein and low-calorie food, but what is good about eating squid in Yakuzen? Here are the benefits you can get.

Beef is a perfect food to relieve the symptoms of anemia because it is rich in iron.

Mugwort is a native spring plant that has been used in herbal medicine for thousands of years.

Bamboo shoots are a classic spring vegetable, known for their crunchy texture and versatility in cooking.

Perilla leaf, also known as shiso or Japanese basil, is a fragrant herb from the mint family that’s widely used in Asian cuisine.

Codfish is a popular ingredient in Japanese home cooking