Chicken soup is often a comforting choice when you’re feeling tired and lack appetite

Apples are beloved fruits worldwide and offer numerous health benefits for the human body

In Japan, there are two main types of rice: "Uruchi mai," the regular Japanese rice that is the most widely grown and consumed

Fresh ginger root is a staple in Japanese home cooking

Summer is the yang season and is associated with the heart in Yakuzen.

Carrot is well-known as a blood-replenishing root vegetable according to Yakuzen.