Welcome to Rin Wellness
Eat in harmony: Restore balance with the five natures
In Yakuzen, all foods are categorized into five natures: hot, warm, neutral, cool, and cold.
What is Qi?
In Traditional Chinese Medicine (TCM), Qi is the vital energy that sustains life. Although invisible, Qi is essential for the birth, growth, and overall functioning of all living things.
Summer eating tips to keep you energized
Summer is the yang season in Yakuzen and is associated with the below.
What's Your Traditional Chinese Medicine (TCM) Body Constitution?
To bring Yakuzen into your daily diet, the first step is to know your own body constitution.
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Sauteed Japanese eggplant
Japanese
茄子のとろとろ焼き
Today, I’m sharing one of my mom’s specialties with you. It’s sweet, savory, and once you start eating, you just can’t stop! It goes really well with rice.
Blood Stasis Constitution (血瘀体質)
The blood stasis constitution means your blood doesn’t flow as smoothly as it should.