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Chinese Water Spinach
Japanese
Ku-shinsai (空芯菜)
Chinese water spinach, known as kangkong in many Asian countries, is a popular leafy green that thrives in warm, humid climates.

Chinese Water Spinach stir fry for increasing your appetite on hot summer day
Japanese
空芯菜ともやし炒め
This is my second summer growing Chinese water spinach in my garden and it is so easy to grow them.
This dish is perfect when you have a poor appetite due to summer lethargy.

Stir-fried eggplant & bell pepper with miso sauce
Japanese
なすとピーマンの味噌炒め
This is a classic summer dish in Japan using popular summer veggies, eggplants and bell peppers.

Bitter Melon and Pork Belly Stir Fry for preventing summer fatigue
Japanese
ゴーヤーと豚肉の卵炒め
Bitter melon is a popular summer vegetable in Japan these days and this great combination with pork is beneficial for preventing summer fatigue.

Edamame Rice – Support Digestion and Balance Body Fluids
Japanese
枝豆ご飯
From a Yakuzen perspective, edamame helps replenish Qi and promotes healthy blood circulation.

Rei-Shabu salad (Cold Shabu-shabu salad)
Japanese
冷しゃぶサラダ
This Japanese Rei-shabu salad is highly recommended on the recent hot summer days.