Tofu, also called soybean curd in English is made of soybean. It's commonly eaten as “Hiyayakko”, Japanese chilled tofu for cooling your body during hot summer.

Chilli pepper has big fans all over the world. Yes, it's not only hot and induces sweating, but also adds nice flavors to your food.

Peanut is associated with lung and spleen health in Yakuzen and helps you relieve lung-related symptoms such as coughs and phlegm.

Walnuts are among the oldest known nuts and have been used in dry skin remedies across many cultures.