Tofu, also known as soybean curd, is a soy-based food that helps cool the body, generate fluids, and provide moisture—making it a perfect ingredient for the hot summer months.

Chili peppers have passionate fans around the world—not just for their fiery heat, but also for the rich, bold flavor they bring to dishes.

Peanuts are a leguminous plant that comes into season in autumn and originates from South America. It is believed that they were introduced to Japan from China in the 17th century.

Walnuts are among the oldest known nuts and have been used in dry skin remedies across many cultures.