Welcome to Rin Wellness
Winter eating tips to keep you warm and healthy
We are now in the season of resting and conserving energy. Winter is the season of Yin in Yakuzen and is associated with the following elements:
Nasu no Nibitashi (Braised eggplant)
Japanese
ナスの煮浸し
Nasu (eggplant) season has started and this is a must-try Japanese home dish for summer.
Yin and Yang
Japanese
陰陽学説
The Yin-Yang Theory is a fundamental concept of ancient Chinese philosophy, describing that all things in the universe are made up of two opposite yet complementary energies, yin and yang.
The Five Element Theory
Japanese
五行学説
The Five Element Theory is a fundamental idea of Traditional Chinese Medicine, observed by ancient Chinese.
Black soybean
Japanese
Kuromame (黒豆)
Black soybeans have been cultivated and enjoyed in Japan for more than a thousand years, valued not only as a nourishing food but also as a cultural treasure.
Tofu
Japanese
Tofu (豆腐)
Tofu, also known as soybean curd, is a versatile soy-based food beloved across Japan for its light texture and subtle flavor.