Welcome to Rin Wellness
Nasu no Nibitashi (Braised eggplant)
Japanese
ナスの煮浸し
Nasu (eggplant) season has started and this is a must-try Japanese home dish for summer.
Summer eating tips to keep yourself active
Summer is the yang season in Yakuzen and is associated with the below.
Yin and Yang
Japanese
陰陽学説
The Yin-Yang Theory is a fundamental concept of ancient Chinese philosophy, describing that all things in the universe are made up of two opposite yet complementary energies, yin and yang.
The Five Element Theory
Japanese
五行学説
The Five Element Theory is a fundamental idea of Traditional Chinese Medicine, observed by ancient Chinese.
Article Title
Article Title
Black soybean
Japanese
Kuromame (黒豆)
In Yakuzen, natural aging is related to kidney health which back color food is associated with. Yes, black soybeans are associated with kidney health as you can imagine.
Tofu
Japanese
Tofu (豆腐)
Tofu, also called soybean curd in English is made of soybean. It's commonly eaten as “Hiyayakko”, Japanese chilled tofu for cooling your body during hot summer.