Welcome to Rin Wellness

Spinach and carrot salad with black sesame dressing for nourishing Blood
Japanese
ほうれん草と人参の胡麻和え
This is a common Japanese home dish, made with the full of Blood nourishing ingredients, and it tastes very nice with a bowl of simply cooked rice.
Winter eating tips to keep you warm and healthy
We are now in the season of resting and conserving energy. Winter is the season of Yin in Yakuzen and is associated with the following elements:

Nasu no Nibitashi (Braised eggplant)
Japanese
ナスの煮浸し
Nasu (eggplant) season has started and this is a must-try Japanese home dish for summer.
Yin and Yang
Japanese
陰陽学説
The Yin-Yang Theory is a fundamental concept of ancient Chinese philosophy, describing that all things in the universe are made up of two opposite yet complementary energies, yin and yang.
The Five Element Theory
Japanese
五行学説
The Five Element Theory is a fundamental idea of Traditional Chinese Medicine, observed by ancient Chinese.

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Black soybean
Japanese
Kuromame (黒豆)
Black soybeans have been cultivated and enjoyed in Japan for over 1,000 years. During the Edo period, they were even presented as a tribute to the Tokugawa shogunate, highlighting their value and cultural significance.