Welcome to Rin Wellness

Japanese Osuimono with bok choy for Qi stagnation
Osuimono is a Japanese clear soup made of Dashi soup, soy sauce, salt, and other classic Japanese ingredients.
This soup is beneficial for people with Qi stagnation.

Spinach and carrot salad with black sesame dressing for nourishing Blood
This is a common Japanese home dish, made with the full of Blood nourishing ingredients, and it tastes very nice with a bowl of simply cooked rice.
Winter eating tips to keep you warm and healthy
We are now in the season of resting and conserving energy. Winter is the season of Yin in Yakuzen and is associated with the following elements:

Nasu no Nibitashi (Braised eggplant)
Yin and Yang
The Yin-Yang Theory is a fundamental concept of ancient Chinese philosophy, describing that all things in the universe are made up of two opposite yet complementary energies, yin and yang.
The Five Element Theory
The Five Element Theory is a fundamental idea of Traditional Chinese Medicine, observed by ancient Chinese.