Welcome to Rin Wellness
Black Soybean Rice: A Yakuzen Recipe to Support Wellness
Japanese
黒豆ご飯
As the air turns crisp in autumn, nothing feels more comforting than a bowl of nourishing rice that also supports your body from the inside out.
What Is Your Traditional Chinese Medicine (TCM) Body Constitution?
To bring Yakuzen into your daily diet, the first step is to know your own body constitution.
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Sauteed Japanese eggplant
Japanese
茄子のとろとろ焼き
Today, I’m sharing one of my mom’s specialties with you. It’s sweet, savory, and once you start eating, you just can’t stop! It goes really well with rice.
Blood Stasis Constitution (血瘀体質)
The blood stasis constitution means your blood doesn’t flow as smoothly as it should.
Phlegm-Dampness Constitution (痰湿体質)
Phlegm-Dampness refers to a state where the body’s fluid metabolism is impaired, causing excess fluids to accumulate internally.
Yang-Excess Constitution (陽盛体質）
Do you often feel overheated, irritable, or restless—even when others around you seem fine?