Welcome to Rin Wellness
Komatsuna - Japanese Mustard Spinach
Japanese
小松菜
Komatsuna (小松菜), sometimes called Japanese mustard spinach, is a leafy green widely enjoyed in Japan.
Black Soybean Rice: A Yakuzen Recipe to Support Wellness
Japanese
黒豆ご飯
As the air turns crisp in autumn, nothing feels more comforting than a bowl of nourishing rice that also supports your body from the inside out.
Daily Eating Tips for Autumn Health in TCM
As autumn arrives, temperatures begin to drop and the air turns dry. Our bodies reflect these seasonal changes, often losing moisture along the way.
What Is Your Traditional Chinese Medicine (TCM) Body Constitution?
To bring Yakuzen into your daily diet, the first step is to know your own body constitution.
Sauteed Japanese eggplant
Japanese
茄子のとろとろ焼き
Today, I’m sharing one of my mom’s specialties with you. It’s sweet, savory, and once you start eating, you just can’t stop! It goes really well with rice.
Blood Stasis Constitution (血瘀体質)
The blood stasis constitution means your blood doesn’t flow as smoothly as it should.