Welcome to Rin Wellness
Phlegm-Dampness Constitution (痰湿体質)
Phlegm-Dampness refers to a state where the body’s fluid metabolism is impaired, causing excess fluids to accumulate internally.
Yang-Excess Constitution (陽盛体質)
Do you often feel overheated, irritable, or restless—even when others around you seem fine?

Pan-Fried Stuffed Eggplant with Ground Pork and Shiso
This dish takes fresh summer eggplant, stuffs it with lightly seasoned ground meat, and cooks it in a frying pan with a rich sauce until tender and juicy—a true seasonal favorite in Japan.

Japanese-Style Cucumber Pickles
In summer, cucumber pickles are a staple on our family table. Of course, you can buy them at the supermarket, but nothing compares to the ones my mother makes.
Qi Stagnation Constitution (気滞体質)
In Traditional Chinese Medicine, Qi stagnation means the vital energy that moves your whole body isn’t circulating well.
Yin Deficiency Constitution (陰虚体質)
In Traditional Chinese Medicine (TCM), Yin refers to the cooling, moistening, and nourishing aspect of the body that helps keep everything in balance.