Mugwort Leaf

10-Mugwort (よもぎ)

Article Title
Mugwort leaf is a very beneficial herb for releiving your menstrual problemes.

Mugwort Leaf

Japanese
Yomogi (よもぎ)

Mugwort is a native spring plant which has been used as herbal medicine for thousands of years.
It warms the meridians and relieves menstrual problems due to cold such as irregular periods and cramps.
Also, its unique fragrance improves Qi flow and helps calm your spirit.
We have a traditional dessert called "Yomogi Mochi" (or "Kusa mochi") which is a mugwort rice cake with sweet adzuki bean paste inside and you see it at local supermarkets in Japan. This is one of my favorite sweets. 

However, please remember that It's related to ragweed and may cause allergies to those who are allergic to ragweed.

Nature – Warm(温)
Channels – Liver (肝), Spleen (脾), Kidney (腎)
Flavor – Pungent (辛), Bitter (苦)

How do mugwort leaves help you?

  1. Warm the meridians
  2. Purify blood
  3. Promote blood and vital energy (気, qi) flow
  4. Stop bleeding
  5. Detox

Good for the following symptoms

  1. Menstrual cramps due to cold
  2. Irregular menstruation
  3. muscle aches
  4. Bleeding hemorrhoids
  5. Constipation

Japanese home dishes with mugwort leaves

  1. Yomogi Mochi (Mugwort rice cake with sweet adzuki bean paste)
    Benefit - Warm your body and relieve the menstrual cramps, Replenish vital energy (気, qi), and improve spleen and stomach functions.

 

For more details, send me a message.

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.