Celery was brought to Japan for the first time in the 1500s but didn't become a popular vegetable until the mid 1900s because of its unique smell and flavor.
Celery is touted as a body heat-reducing food and helps you promote urination. Also it sends Qi downward which means that it can help you relieve hot flashes and ease the irritation.
If you have poor blood circulation caused by cold, eat celery with warm/hot-nature foods to keep a good balance. 

Nature – Cool（涼）
Channels – Lung (肺), Stomach (胃), Liver (肝)
Flavor – Sweet (甘), Pungent (辛)

How does celery help you?

1. Clear heat and promote urination
2. Reduce heat in the blood and stop bleeding
3. Send Qi downward
4. Lower blood pressure
5. Purify blood

Good for the following symptoms

1. Hot flashes
2. Fever
3. Constipation
4. Headache
5. Irritation
6. Pink eye

Japanese home dishes with celery

1. Kinpira (Braised celery and carrot with sesame oil)
   Benefit - Lower blood pressure and relieve constipation

For more details, please send me a message.

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.