Often called the “milk of the sea”, oysters are one of the ocean’s most nutrient-dense foods. In Traditional Chinese Medicine (TCM), they are valued for their ability to nourish yin and enrich the blood, making them particularly beneficial for individuals experiencing iron deficiency, fatigue, and dryness-related symptoms.

Oysters are also connected to liver and kidney health, which are considered essential in TCM for maintaining vitality, emotional balance, and reproductive health. When yin or blood is depleted—whether due to overwork, chronic stress, poor diet, or natural aging—it can lead to symptoms such as dry skin, hot flashes, fatigue, anxiety, and even difficulty sleeping. By replenishing these vital substances, oysters help restore balance to both body and mind.

Because oysters are highly perishable, freshness is critical. Consuming spoiled oysters can lead to serious foodborne illness. Always purchase from trusted sources and handle with care.

Yakuzen Classifications
Nature – Neutral（平）
Channels – Liver (肝), Kidney (腎)
Flavor – Sweet (甘), Salty (鹹)

How do oysters help you?

1. Nourish yin and blood
2. Improve your liver function
3. Clear heat and eliminate toxins
4. Calm your mind

Good for the following symptoms

1. Iron deficiency
2. Hot flash due to jing and iron deficiency
3. Fatigue
4. Dry skin
5. Dry cough
6. Anxiety due to jing and iron deficiency

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.