
Article Title
Cilantro for Indigestion, Poor Appetite, and Qi Stagnation
Cilantro
Cilantro is a fragrant, versatile herb enjoyed in cuisines across Asia, the Middle East, Central America, and beyond. With a history stretching back to Ancient Greece, it has been valued for both its distinctive flavor and its wellness-supporting qualities for centuries.
In Traditional Chinese Medicine (TCM) and Yakuzen, cilantro’s fresh, aromatic scent is believed to help move Qi (vital energy) smoothly through the body, support healthy digestion, stimulate appetite, and ease feelings of stress or stagnation.
While many people enjoy cilantro without issue, some may experience allergic reactions such as throat or facial swelling or hives. If you notice any of these symptoms, stop consuming cilantro and seek medical advice promptly.
Yakuzen Classifications
Nature – Warm(温)
Channels – Lung (肺), Stomach (胃)
Flavor – Pungent (辛)
How does cilantro help you?
- Induce sweating
- Send stomach energy downward and improve your digestion
- Promote Qi flow
- Increase your appetite
Good for the following symptoms
- Upper stomach pain caused by indigestion
- Heavy stomach due to indigestion
- Poor appetite
Cautions
It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.