Lemon water is a simple, refreshing way to boost your Vitamin C intake. It’s not only tasty but also a popular choice for starting the day on a fresh note.

Beyond quenching your thirst, lemons offer many health benefits. For example, their invigorating aroma can enhance Qi flow, support digestion, and even help relieve stress.

However, lemon might worsen your symptoms if you have gastric hyperacidity, so please get advice from your doctor.

Nature – Neutral（平）
Channels – Spleen (脾), Stomach (胃)
Flavor – Sour (酸), Sweet (甘)

How does lemon help you?

1. Produce fluid and quench your thirst
2. Clear heat and relieve nausea and vomiting
3. Stimulate vital energy (Qi) flow and improve your digestion and absorption
4. Stress relief

Good for the following symptoms

1. Thirst
2. Dry cough 
3. Poor appetite caused by summer heat
4. Morning Sickness
5. Nausea
6. Vomiting
7. Indigestion
8. Summer fatigue

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.