Black sesame seeds have been eaten since the ancient period and are used for maintaining eternal youth. We often had dishes with black sesame seeds at dinner when I was a child and they weren't my favorite dishes, but I should thank my mother.
Black sesame seeds are associated with kidneys, the organs related to natural aging according to TCM,  they have many anti-aging benefits and improve your health.
They nourish the liver, the kidneys and yin, moisten your skin, and relieve menopause symptoms such as dizziness and hot flashes. 
Ground sesame seeds give you a sweeter and nuttier flavor and increase your appetite. 

Nature – Neutral（平）
Channels – Liver (肝), Liver (腎)
Flavor – Sweet (甘)

How do Black sesame seeds help you?

1. Nourish liver and kidney yin
2. Nourish blood and replenish kidney essence (jing)
3. Moisturize the intestines

Good for the following symptoms

1. Tinnitus due to weak liver and kidney
2. Dizziness
3. Headache
4. Hot flashes
5. Hair loss
6. Night sweats
7. Dry skin
8. Constipation

Japanese home dishes with black sesame seeds

1. Kurogoma Ohagi (Traditional Japanese dessert made with regular rice, glutinous rice, and sweet black sesame paste.
   Benefits - Nourish liver and kidney yin / Tonify blood and replenish kidney essence (jing) / Replenish spleen and stomach energy / Anti-aging
    
2. Horenso to Ninjin no Goma Ae (Black sesame seasoned with Spinach and carrot salad with black sesame dressing)
   Benefits - Nourish liver and kidney yin / Nourish blood and replenish kidney essence (jing) / Clear heat / Relieve stress / Anti-aging

For more details, please send me a message.

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.