Garlic

garlics

Article Title
Garlic improves your digestion.

Garlic

Japanese
Ninniku (にんにく)

Garlic supports your digestive system and is used for symptoms such as indigestion, chronic diarrhea, and early signs of cold such as chills and fever in Yakuzen.
Some people are sensitive and might get heartburn if they overeat it.

Nature – Warm (温)
Channels – Spleen (脾), Stomach (胃), Lung (肺)
Flavor – Pungent (辛), Sweet (甘)

How does garlic help you?

  1. Dispels cold

  2. Improves your digestion

  3. Increases your appetite

  4. Improves circulation

  5. Eliminates toxins

Good for the following symptoms.

  1. Indigestion

  2. Poor appetite

  3. Diarrhea

  4. Early signs of the common cold

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease and also for children. Ask your doctor before you start Yakuzen food therapy.