There are countless zucchini recipes enjoyed around the world, highlighting just how popular this versatile summer vegetable is. In Yakuzen, zucchini helps clear excess heat from your body and promotes the production of body fluids, which can relieve both thirst and the stress caused by heat. Zucchini also supports healthy urination, reduces water retention, and moistens the lungs, making it great for soothing dry coughs. In Yakuzen, lung health is closely tied to skin health, and zucchini is known to benefit both.

Another great benefit of zucchini is that it helps alleviate bloating and edema by encouraging urination.

Nature – Cold（寒）
Channels – Lung (肺), Stomach (胃), Kidney (腎)
Flavor – Sweet (甘)

How does zucchini help you?

1. Clear excessive heat in your body
2. Produce body fluid
3. Moisten lung dryness and quench thirst
4. Improve urine flow

Good for the following symptoms

1. Stress caused by heat
2. Thirst
3. Dry cough
4. Pimples/boils caused by heat
5. Edema
6. Bloating stomach

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.