There are hundreds of zucchini recipes all over the world and this proves that zucchini is a very popular summer vegetable.
In Yakuzen, it has health benefits for relieving the symptoms you might have in hot and humid summer.

Nature – Cold（寒）
Channels – Lung (肺), Stomach (胃), Kidney (腎)
Flavor – Sweet (甘)

How does zucchini help you?

1. Clears body heat.

2. Produces fluid.

3. Moistens lung dryness and quenches thirst.

4. Improves urine flow.

Good for the following symptoms.

1. Stress caused by heat

2. Thirst

3. Dry cough

4. Pimples/boils caused by heat

5. Edema

6. Bloating stomach

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease and also for children. Ask your doctor before you start Yakuzen food therapy.