Spring onion is one of the food that I eat when I am feeling a bit cold because it promotes vital energy (Qi) and blood circulation and helps me sweat out. There is a home remedy called “Negi miso yu” using spring onion for early signs of cold such as chill and fever. You can check the recipe below.

Nature – Warm （温）
Channels – Lung (肺), Stomach (胃)
Flavor – Pungent (辛)

How does leek help you?

1. Dispels cold.
2. Improves vital energy (Qi) and blood circulation.

Good for the following symptoms.

1. Early signs of cold such as fever and chill
2. Cold-related pains

Today's dish

Negi miso yu (Spring onion and miso soup)

1. Dispels cold and relieves chill and fever.

Ingredients
A tablespoon of chopped leek, a teaspoon of fresh ginger root, a teaspoon of miso paste, and 150-200ml of hot water.

How do you make it?
Just put all the ingredients in a cup, pour hot water, and mix.

Please send us a message for more details!

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease and also for children. Ask your doctor before you start Yakuzen food therapy.