Perilla leaf, also known as shiso or Japanese basil, is a fragrant herb from the mint family that’s widely used in Asian cuisine. Green shiso leaves are often paired with sashimi, not only for their vibrant flavor but also for their detoxifying properties and ability to cleanse the palate.

In addition to green shiso, there’s also red shiso (aka shiso), which is rich in antioxidants like polyphenols and anthocyanins. These compounds are known for their anti-inflammatory and immune-boosting benefits. Homemade red shiso juice is a refreshing summer drink that supports digestion and provides a natural energy lift.
 

Nature – Warm（温）
Channels – Lung（肺）, Spleen（脾)
Flavor – Pungent (辛)

How do shiso leaves help you?

1. Help sweat out and remove cold from skin and muscles
2. Improve Qi flow and regulate spleen function
3. Detox from fish poisoning

Good for the following symptoms

1. Common cold symptoms in spring, late autumn, and winter
2. fever
3. coughs
4. Loss of appetite caused by indigestion and cold
5. Nausea
6. Vomiting

Japanese home dishes with perilla leaves

1. Teriyaki Tsukune no Shiso maki (Teriyaki chicken meatball wrapped with perilla leaves)
   Benefit - Warm up your organs, improve spleen function, and increase appetite.
    
2. Shiso iri Tamago yaki (Japanese omelet with perilla leaves)
   Benefit - Replenish blood and, promote vital energy (気, qi) flow, help with anxiety, and help digestion.
    

For more details, please send me a message.

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.