Lamb/Mutton

lamb with vegetables on a plate

Article Title
Lamb/Mutton is a perfect food for warming up your stomach

Lamb/Mutton

Japanese
Youniku (羊肉)

In Hokkaido, the northernmost region of Japan, there's a popular local dish called Jingisukan, which is a type of lamb or mutton barbecue. While it's especially comforting during the cold winter months, it's also a favorite in the summer, often enjoyed during outdoor gatherings or festivals. This dish is not only delicious but also known for its warming properties. The rich, tender lamb or mutton helps to warm your body from the inside, alleviating the discomfort of the cold and boosting your appetite. 

Nature – Hot(熱)
Channels – Kidney (腎), Spleen (脾), Liver (肝), Stomach (胃)
Flavor – Sweet (甘)

How does lamb/mutton help you?

  1. Nourish yang and warm up your body
  2. Nourish your liver and kidneys
  3. Nourish vital energy (Qi)
  4. Increase breast milk production

Good for the following symptoms

  1. Sensitivity to cold
  2. Aches caused by the cold
  3. Poor appetite
  4. Fatigue
  5. Chronic diarrhea
  6. Irregular period

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.