Green tea is an excellent drink for the summer months. It's classified as a cooling food, which means it helps lower your body temperature and keeps you refreshed. Drinking green tea is especially beneficial for relieving thirst, dizziness, and red eyes caused by the heat.

Additionally, green tea supports detoxification and can help reduce fluid retention, as it has natural diuretic properties that promote urination and flush out toxins from the body. I recommend enjoying a cup of green tea after meals, as it also aids digestion and can help soothe your stomach.

If you're taking certain medications, it's best to avoid green tea, as it may interfere with their effectiveness. It's a good idea to consult with your doctor first.

Nature – Cool（涼）
Channels – Heart (心), Lung (肺), Stomach (胃)
Flavor – Bitter (苦), Sweet (甘)

How does green tea leaf help you?

1. Clear body heat
2. Produce body fluids
3. Improve digestion and relieve diarrhea
4. Promote urination and remove the dampness
5. Eliminate toxins

Good for the following symptoms

1. Headache due to heat
2. Dizziness
3. Red eye
4. Stress caused by heat
5. Thirst
6. Indigestion and diarrhea due to overeating
7. Fluid retention

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.