Duck

Cooked duck and rice on a plate

Article Title
Duck can help alleviate hot flashes

Duck

Japanese
Kamoniku (鴨肉)

Duck is considered a nourishing meat that helps replenish Yin essence. It also strengthens Qi, reduces excess heat, and is particularly effective in alleviating hot flashes. Additionally, it benefits kidney health by improving spleen function, promoting urine flow, and aiding in the reduction of fluid retention.

Nature – Cool (涼)
Channels – Spleen (脾), Stomach (胃), Lung (肺), Kidney (腎)
Flavor – Sweet (甘), Salty (鹹)

How does duck help you?

  1. Nourish yin essence and moisten your body
  2. Improve spleen function
  3. Replenish Qi
  4. Nourish your kidneys and promote urination

Good for the following symptoms

  1. Slight fever caused by body fluid deficiency
  2. Hot flashes
  3. Night sweats
  4. Thirst
  5. Fluid retention
  6. Fatigue

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.