Duck is considered a deeply nourishing meat in Traditional Chinese Medicine. Its cooling nature makes it especially valuable for replenishing Yin essence, which helps moisten and restore the body when fluids are deficient. By strengthening Qi and dispersing excess internal heat, duck is often recommended for relieving hot flashes, night sweats, and restlessness associated with Yin deficiency.

Beyond cooling and Yin-nourishing effects, duck also supports the Kidneys, Spleen, and Stomach, helping to improve organ function and overall balance. It promotes healthy urine flow, assists in clearing fluid retention, and can ease symptoms such as swelling or heaviness in the body. Its sweet and slightly salty flavor profile contributes to both nourishment and circulation, making duck a restorative food that combines comfort with therapeutic benefits.

Yakuzen Classifications
Nature – Cool （涼）
Channels – Spleen (脾), Stomach (胃), Lung (肺), Kidney (腎)
Flavor – Sweet (甘), Salty (鹹)

How does duck help you?

1. Nourish yin essence and moisten your body
2. Improve spleen function
3. Replenish Qi
4. Nourish your kidneys and promote urination

Good for the following symptoms

1. Slight fever caused by body fluid deficiency
2. Hot flashes
3. Night sweats
4. Thirst
5. Fluid retention
6. Fatigue

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.