Daikon radish

2 daikon raishes on the ground

Article Title
What is daikon radish and what is it good for your health?

Daikon radish

Japanese
Daikon (大根)

Daikon radish is a root vegetable with a pungent/sweet flavor.
You might have seen it on a sashimi plate used as a garnish“Tsuma”.
It's well known for improving your digestive system. Also, it moistens your lung and it's been used as a home remedy for relieving sore throat.
However, daikon radish has the property of cooling your body. If you are sensitive to cold and suffering from cold-related symptoms such as having cold feet/hands, and chronic diarrhea, I suggest you have cooked daikon or choose turnips instead. Turnip is categorized as neutral nature food.

Nature – Cool (涼)
Channels – Lung (肺), Stomach (胃)
Flavor – Pungent (辛), Sweet (甘)

How does daikon help you?

  1. Sends stomach energy downward and improves your digestion.

  2. Removes dampness.

  3. Moistens your lung.

Good for the following symptoms.

  1. Indigestion

  2. Phlegm

  3. Cough due to dampness

  4. Thirst

  5. Sore throat

Today's dish

Furofuki daikon (Simmered daikon radish with sweet miso paste)

  1. Improves your digestion.

  2. Removes dampness and reduces phlegm.

  3. Improves vital energy (Qi) flow and helps you relieve stress.

Ingredients
Daikon radish, miso paste, sake, mirin, sugar, yuzu peel, and dashi stock.

Please send us a message for more details!

Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease and also for children. Ask your doctor before you start Yakuzen food therapy.