Chicken soup is often a comforting choice when you’re feeling tired and lack appetite. Chicken is highly regarded for its ability to support digestive health and aid in recovery from fatigue. In Yakuzen, chicken is recognized as a Qi-replenishing food, particularly beneficial for the Qi of the spleen and stomach. This means it can help stimulate appetite in cases of Qi deficiency while also promoting recovery from exhaustion.

Nature – Warm（温）
Channels – Spleen（脾）, Stomach（胃）
Flavor – Sweet (甘)

How does chicken help you?

1. Increase Qi of spleen and stomach
2. Replenish essence (精, Jing)
3. Help to recover after childbirth
4. Produce a downward movement of the stomach Qi flow.

Good for the following symptoms

1. Loss of appetite due to Qi deficiency
2. Chronic diarrhea
3. Fatigue due to Qi deficiency
4. Burps
5. Hiccups

Japanese home dishes with chicken

1. Kashiwa Soba (Hot Soba noodles with chicken and Japanese leek)
   Benefit - Increase Qi, improve Qi flow and relieve Qi stagnation symptoms.

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Cautions

It's very important to know about your body conditions before choosing foods.
Do not eat too much of particular foods at once.
Do not eat the foods you are allergic to.
There are foods to avoid if you are pregnant / have a disease. Ask your doctor before you start Yakuzen.