Welcome to Rin Wellness
Eat in harmony: Restore balance with the five natures
In Yakuzen, all foods are categorized into five natures: hot, warm, neutral, cool, and cold.
What is Qi?
In Traditional Chinese Medicine (TCM), Qi is the vital energy that sustains life. Although invisible, Qi is essential for the birth, growth, and overall functioning of all living things.
Summer eating tips to keep you energized
Summer is the yang season in Yakuzen and is associated with the below.
Yang Deficiency (陽虚)
In Traditional Chinese Medicine (TCM), Yang refers to the warming, activating, and energizing aspect of the body that helps keep everything moving and functioning smoothly.
Blood Deficiency (血虚)
In Traditional Chinese Medicine (TCM), 血虚 (kekkyō in Japanese, xuè xū in Mandarin) doesn’t mean you literally have “less blood” or anemia.
Qi Deficiency (気虚)
A Qi-deficient body type simply means your “Qi” (your body’s vital energy) is running low.
Qi is the foundation of our vitality and plays an important role in keeping us healthy and active.