Welcome to Rin Wellness

Daily Eating Tips for Autumn Health in TCM
As autumn arrives, temperatures begin to drop and the air turns dry. Our bodies reflect these seasonal changes, often losing moisture along the way.

Eat in harmony: Restore balance with the five natures
In Yakuzen, all foods are categorized into five natures: hot, warm, neutral, cool, and cold.

What is Qi?
In Traditional Chinese Medicine (TCM), Qi is the vital energy that sustains life. Although invisible, Qi is essential for the birth, growth, and overall functioning of all living things.

Summer eating tips to keep you energized
Summer is the yang season in Yakuzen and is associated with the below.

Gyoza
Gyoza is one of Japan’s most beloved home-style dishes. It likely came over from China during the Edo period, but it didn’t really become a regular at the dinner table until after World War II.

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Shiso Miso Paste (Herbal Miso spread)
One of the vegetables we have always grown is ao-shiso (green perilla).