We are now in the season of rest and conserving energy.

As autumn arrives, temperatures begin to drop and the air turns dry. Our bodies reflect these seasonal changes, often losing moisture along the way.

In Yakuzen, all foods are categorized into five natures: hot, warm, neutral, cool, and cold.

In Traditional Chinese Medicine (TCM), Qi is the vital energy that sustains life. Although invisible, Qi is essential for the birth, growth, and overall functioning of all living things.

Summer is the yang season in Yakuzen and is associated with the below.